Virtual or presential
New year, new you! Embrace a healthier lifestyle with personalized fitness support tailored to your needs.
With over 20 years of experience, I am your dedicated guide to improved physical health and well-being.
🏋️♂️ What I Offer?
-Customized training, virtual or in-person
-Expertise in weight loss with nutritional guidance
-Specialization in post-surgery rehab, bone replacements, Parkinson’s
-Personalized programs for all ages and fitness levels
-Unique focus on joint pain relief and medication reduction
Why Choose Me?
I have been training clients since 2006.
My clients stick with me for many years.
We bocome great friends and partners in goals.
As a Cancer Survivor and Healer, I understand the journey to recovery.
My passion for fitness extends to helping you discover your natural skills, heal your body, and achieve results you never thought possible.
Services Include:
-Corrective exercise techniques
-Bands, deep tissue stretching, foam rolling
-Pressure point manual therapy
-Specialized cancer patient training
Your Journey Starts Here!
Say goodbye to pain and motivation struggles.
Let me be your cheerleader and motivator! Check out my attached picture for pricing details and discounts.
I will fit your financial needs if necessary.
Fluent in English, Portuguese, and Spanish.
Whatsapp
