Are you ready to transform your life and achieve optimal health and well-being? If so, then you need a Health Span Optimization Coach!
Our experienced and certified coach will guide you on a journey to maximize your human potential through a comprehensive approach that encompasses functional strength training, kickboxing, corrective exercise, kettlebells, free weights, TRX, and fact-based habit coaching around nutrition, regeneration, and mindset.
We offer personalized coaching in the comfort of your own home, at a gym, or even outdoors at a park or beach.
Your program will begin with a thorough assessment, including a functional movement screening, body composition analysis, and an in-depth consultation to discuss your goals and current lifestyle habits.
Every four weeks, we'll reassess your progress and make adjustments to your program as needed.
This ensures that you're always on track to achieve your goals.
Our coach holds certifications in FMS2, CFCS, NASM-CES, and PN1, and has over 20 years of experience in the fitness industry, including working as a top-tier trainer at Equinox's flagship location in Century City, CA.
If you're ready to embark on a transformative journey that not only makes you stronger and healthier but also helps you maximize your human potential, then contact us today!
Schedule your free consultation and start your journey towards a healthier, happier, and more fulfilling life!
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