Posted : Wednesday, March 27, 2024 09:31 PM
10 years ago I could not walk a block
The MRI soon after showed I was crushed Stenosis Herniations Disk Degeneration
A few years later a discovery of hidden medical records showed my Navy Army Transfer was medically DQ'd for Spine Musculoskeletal
That pain and discomfort that never got medical attention for many years finally got me
So if you are feeling these things, discomforts or lack of range of motion, that you feel should be normal, then I will show you how to untangle all that, and rebuild the body from the ground.
up.
Inversions Tractions Gravity Decompressions essentially compromise the core concept
I still do it daily and improvise.
It is routine that keeps me fit.
Just this last year I started to play baseball again, and did well in my first season in 20 years, as a test of my healing.
I started a iG Mini Muscle Beach that can be found online.
It was my mobile outdoor system.
I still have the inversion table of outdoor mobile traction work in the park.
Otherwise be my guest at Twenty Four Hour Fitness and I will show you the routines that you can reproduce on your own, and do daily, and become essentially your own health practitioner or healing.
This system should become its own standard like pilates.
That is my goal with it.
Currently still doing the groundwork and in the development stage of that.
I am already giving people training at the gym, who see me.
So now I am looking to expand this and look directly for people who started where I did with the near total collapse that put them on surgeries door and want to avoid this.
Best
Aaron
• Phone : NA
• Location : San Diego,CA
• Post ID: 9140802402
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